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Severe Weather & Facility Closings
Summer Safety: Stay Cool, Stay Safe
Quick Tips
Stay hydrated: Sip water regularly — aim for 8–12 oz (250–350 mL) every 20–30 minutes during activity. Avoid alcohol and excess caffeine.
Dress for heat: Choose lightweight, loose-fitting, light-colored clothing and a wide-brim hat; prefer breathable fabrics (cotton or moisture-wicking).
Time activities: Do outdoor or strenuous tasks early morning or after sunset; take frequent shade or cool breaks.
Sun protection: Use broad-spectrum SPF 30+ sunscreen, reapply every 2 hours and after swimming/sweating; wear UV-blocking sunglasses.
Know the Warning Signs
Heat cramps: Painful muscle spasms.
Heat exhaustion: Heavy sweating, weakness, nausea, headache, dizziness — move to cool place, hydrate, rest.
Heat stroke (medical emergency): Confusion, fainting, hot dry skin — call emergency services immediately; cool the person (shade/AC, remove excess clothing, cool compresses).
Protect Those at Risk
Check on infants, older adults, people with chronic illness, and pets — ensure cool environments and water.
Never leave people or animals in parked cars.
At Home & Work
Cool your space: Use air conditioning or fans, close blinds during peak sun, open windows in cooler hours.
Work safely: Use rest breaks, provide water, implement buddy systems, and reduce workloads during heat waves.
During Storms & Flooding
Move indoors away from windows during severe storms.
Never drive through flooded roads; follow local emergency instructions.
Poor Air Quality / Smoke
Limit outdoor exertion on smoky or high-ozone days. Use N95/KN95 masks if needed and keep indoor air filtered and windows closed.
What to Pack for Outings
Water, electrolyte drink, hat, sunscreen, cooling towel, phone, and a small first-aid kit.
Stay Informed
Monitor local weather alerts for heat advisories, excessive heat warnings, flash flood watches, and severe thunderstorm alerts — follow local guidance.
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